1. sports insoles cleaning method: Basically, you should try to avoid cleaning the insole. If there is an odor, you can take out the sports insoles and place it in a ventilated place to air dry, or use a shoe deodorant to remove the odor. If the situation is bad, you can rinse the sports insoles under the tap and wipe it lightly with a soft brush. Please do not use any detergent, otherwise the surface fabric may fall off. Put it in a ventilated place to air dry, do not use a hot air blower or hair dryer to force the sports insoles to dry, otherwise the sports insoles may be deformed.
2. Treatment of the inside of sports shoes: soak the sports shoes first, clean the dirt inside with a soft brush, dry it with a cloth or thick paper towel after soaking in water, and let it dry naturally after stabilizing the shape of the shoes, but pay attention to avoid direct sunlight.
